Grace Yufela is the fourth child in a loving family of seven. She grew up during the era in Cameroon, Africa where the girl child had no opportunity to go to school, but was forced into early marriage. Grace’s parents broke the taboo of not sending girl children to school and sent Grace to school. Grace went to St Joseph Girl’s Primary School, Bamenda; St Augustine’s College, Nso and went for further Studies to Britain where she studied Secretariat Duties.
Mental health care is not only the responsibility of healthcare providers—it is a shared responsibility that involves families, communities, and organizations. Creating compassionate communities can make a powerful difference in the lives of individuals facing mental health challenges. In many parts of the world, mental health is still surrounded by stigma and misunderstanding. This often […]
Early intervention is one of the most important factors in successful mental health treatment. Recognizing symptoms early and seeking help can prevent conditions from becoming more severe and improve long-term outcomes. Mental health challenges often begin with subtle changes. These may include mood swings, withdrawal from social activities, changes in sleep patterns, or difficulty concentrating. […]
Mental health is an essential part of overall well-being, yet in many African communities, it remains deeply misunderstood. Cultural beliefs, lack of awareness, and limited access to healthcare have contributed to widespread stigma surrounding mental illness. Mental health stigma refers to negative attitudes and beliefs about individuals experiencing mental health conditions. In many cases, people […]
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